At SafeMind Psychology Counselling, we believe everyone deserves a space to feel seen, heard, and supported — not just when life feels heavy, but even when things seem “fine.”
Because sometimes, “fine” is just another way of saying numb, exhausted, or disconnected.
We’re a modern psychology practice grounded in compassion, evidence-based therapy, and real talk. No judgment. No clinical coldness. Just a safe space to come home to yourself.
We’re a team of qualified mental health professionals passionate about making therapy approachable, meaningful, and actually effective.
Whether you’re navigating anxiety, childhood wounds, burnout, relationship struggles, identity shifts or simply trying to feel more you we’re here to help you do the inner work in a way that’s empowering and sustainable.
“Healing isn’t linear — but it is powerful.”
At SafeMind, we don’t just focus on “fixing” what’s wrong — we help you understand your patterns, connect the dots from past to present, and step into the version of yourself that feels grounded, whole, and empowered.
In a world full of cookie-cutter therapy models and rushed consultations, SafeMind Psychology Counselling offers something rare: a space that blends emotional depth, clinical knowledge, and human connection. Here’s what truly sets us apart:
While we’re rooted in CBT, inner child therapy, and psychodynamic principles, we also incorporate creative tools like journaling prompts, mirror work, mindfulness, and storytelling
We don’t do "one-size-fits-all.& Every session is tailored to where you are emotionally, mentally, and energetically. Whether you need guidance, gentle challenges, coping strategies, or just aspace to breathe, we meet you where you are and walk with you forward.
Coming from a medical background, we also understand how mental health and physical health are deeply connected. We often help clients explore psychosomatic symptoms, chronic stress, fatigue, and body memories because healing happens across all layers of being.
Whether your local to Pune (Balewadi area) or seeking support from anywhere globally, SafeMind offers both online and offline counselling — with the same level of care, confidentiality, and connection.
Our ultimate goal is not to make you dependent on therapy — but to help you become your own emotional anchor. We work with you to build self-awareness, resilience, emotional vocabulary, and tools that stay with you long after the sessions end.
Our doctors comes with a unique blend of expertise, this means our approach is both clinically informed and holistically grounded
Most clinics focus only on surface symptoms. We go deeper. We specialize in helping clients heal unresolved childhood wounds, understand subconscious patterns, and do shadow work that leads to lasting transformation
Let’s be honest some therapy rooms feel cold, clinical, or overly formal.
At SafeMind, you’re met with warmth, empathy, and a deeply non
We speak your language. Whether it’s burnout from hustle culture, anxiety from constant comparison, identity struggles, or relationship loops
We’re not just counsellors—we’re real people who’ve walked through burnout, grief, anxiety, and identity shifts ourselves. At SafeMind, our team is built on authenticity, empathy, and evidence-based care.
Each member of our team brings their own flavor of healing—from psychology and medicine to holistic mind-body practices. Together, we hold space for your emotional messiness, growth, and everything in between.
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