Depression Therapist Baner in Pune
Depression can affect your mood, motivation, relationships, sleep, concentration, and everyday life. At SafeMind Psychology Counselling & Wellness Studio, we provide personalised psychological support in a safe, confidential, and non-judgmental environment.
Experienced & Qualified
Personalized Treatment Plans
Confidential & Compassionate Care
Depression Counselling & Treatment Near You in Baner Pune
Depression can affect everyone differently. Some people may experience persistent sadness, loss of interest, low energy, difficulty concentrating, changes in sleep or appetite, or feelings of hopelessness.
At SafeMind Psychology Counselling & Wellness Studio, our approach begins with understanding your individual concerns and how they are affecting your everyday life. Counselling can help you explore emotional difficulties, develop coping strategies, and work toward meaningful personal goals.
Psychological treatments for depression include approaches such as cognitive behavioural therapy, behavioural activation, interpersonal psychotherapy, and problem-solving therapy. Treatment plans should be based on individual needs and clinical circumstances.
Conveniently located in Baner, Pune
Flexible appointment slots
In-person & online sessions available
Our Psychological Services in Baner
We offer a wide range of mental health services for individuals, kids, couples and families.
Anxiety & Stress Management
We offer a wide range of mental health services for individuals, couples and families.
Depression Treatment
We offer a wide range of mental health services for individuals, couples and families.
Relationship & Couples Counselling
We offer a wide range of mental health services for individuals, couples and families.
Child & Adolescent Counselling
We offer a wide range of mental health services for individuals, couples and families.
Men Mental Health Awareness Session
We offer a wide range of mental health services for individuals, couples and families.
Mirror Therapy Session
We offer a wide range of mental health services for individuals, couples and families.
Sound Therapy
We offer a wide range of mental health services for individuals, couples and families.
Therapeutic Dance Therapy
We offer a wide range of mental health services for individuals, couples and families.
VISIT SafeMind Psychology Counselling CLINIC BANER, PUNE
SafeMind Psychology Counselling & Wellness Studio
Tue–Sat, 10:00 AM – 7:00 PM
Why Choose SafeMind for Depression Therapist Baner in Pune?
Depression may involve several symptoms that persist and interfere with everyday functioning.
Persistent sadness or low mood
Convenient location in Baner, Pune
Loss of interest or pleasure
Feelings of guilt or low self-worth
Feelings of hopelessness
Difficulty managing everyday responsibilities
When Is It Time to Talk to a Depression Therapist?
You may want to speak with a mental health professional when changes in mood, motivation, sleep, concentration, relationships, or daily functioning continue or become difficult to manage.
Professional support can help you understand what you are experiencing and identify an appropriate treatment approach.
Ongoing low mood
You feel emotionally exhausted
Loss of interest in activities
Feelings of hopelessness
Changes in sleep or appetite
You want support for personal growth
Relationship difficulties
Conditions We Help With
Our certified Depression Therapists in Baner work with a wide range of concerns, including:
Anxiety Disorders
Depression Treatment
Stress & Burnout
Relationship Issues
Childhood Behavioral Issues
Life Transitions
We deliver Depression Therapy Online & In-Person?
Both can support your mental wellbeing.
Online Counselling
Attend from home
Flexible location
Ideal for busy professionals
For out-of-area clients
In-Person Counselling
Visit our Pune studio
Dedicated private rooms
Face-to-face interaction
A calming, comfortable environment
Our Depression Therapy Process
A simple, supportive and structured process to help you feel better.
Initial Consultation
Understand your concerns and goals.
Personalized Plan
Create a therapy plan that works for you.
Ongoing Sessions
Regular support and progress tracking.
Positive Change
Build coping skills and a healthier, happier you.
Meet the founder
Dr. Dhanashree Kadam
Founder | SafeMind Psychology Counselling Clinic | B.H.M.S | Certified Psychology Counsellor (NHCA) | Certified in CBT and Neuroplasticity | MBA in Healthcare & Hospital Management
My journey towards SafeMind has been a process of self-development. As an empath, I have always connected strongly to others and their struggles, caring to help them navigate through their difficulties. Yet, before being able to reach out to others, I needed to learn to listen to myself, set my boundaries, understand and nurture my needs. Only then have I been able to dedicate myself fully to serving others. With over ten years of experience, I have logged hundreds of hours listening to people’s struggles while endeavouring to create a judgement-free space for people to express their deepest fears and darkest thoughts. Over these 10 years, I have worked with children, teens, and adults, addressing various complex issues, including relationship and parent-child problems, ADHD, depression, emotional difficulties, and a sense of feeling stuck in one’s life. Drawing from my vast experience and employing a number of therapeutic approaches, such as CBT, DBT, EFT, NLP, and knowledge of neuroplasticity, I offer my clients a truly integrated approach to solving their problems. I believe that being in therapy should be a comfortable, safe experience, where the client is an active participant in the process rather than being told what to do by the therapist. Today, I am humbled and truly grateful for the ability to help people all around the globe, both locally, at SafeMind in Balewadi-Baner, Pune, and internationally, via online therapy. My mission with SafeMind is to help you return to yourself, to your true self!
Meet Our Psychologists
Experienced. Compassionate. Here for You.
Ms. Priyanka Das
Counselling Psychologist | 8+ years of experience | Soft Skills Trainer | Author
Priyanka Das is a certified counselling psychologist supporting individuals across all age groups from children and adolescents to young adults and professionals
Ms. Rutuja Dixit
Clinical Psychologist | 2+ years of experience
Rutuja Dixit is a dedicated Clinical Psychologist with a Master’s degree in Clinical Psychology from Fergusson College, Pune.
Ms. Swati Karwa
Counselling Psychologist l Past Life Regression Therapist l 12+ years of experience
Swati Khandelwal Karwa is a Counselling Psychologist and Past Life Regression Therapist with 12+ years of experience, specializing in Child, Marriage & Family Counselling.
OUR RECOGNITION
Trusted. Recognized. Committed to Better Depression Counselling
We are honoured to be recognized for our contribution to mental health care and our continued commitment to ethical, client-centered practice.
What the people think about us
Real experiences from people who found support, understanding, and positive change with Safe Mind.
Rahul Mehta
The therapy sessions at Safe Mind brought a new confidence into my life. During my depression, their support felt like a ray of light. This is truly a safe and trusted place for mental health care.
Pooja Sharma
I was going through emotional trauma for a long time. The psychologists at Safe Mind listened patiently and guided me step by step.
Anjali Verma
Safe Mind helped me deal with anxiety and stress in a very supportive way. The counsellors here are kind and understanding. For the first time, I felt safe to express my emotions without fear.
frequently asked questions
What is the best treatment for depression?
What causes depression?
How do people deal with depression?
What is long-term depression?
Long-term depression can refer to a chronic mental health condition known as Persistent Depressive Disorder or a cellular brain process called Long-term depression in neuroscience.
What is depression?
Depression is more than feeling sad for a few days. It can affect your mood, energy, sleep, concentration, relationships, and interest in everyday activities. Professional support can help you understand and manage these experiences.
What causes depression?
Do I need medication for depression?
How to help depression?
What are the six types of depression?
What are the common signs of depression?
Common signs may include persistent sadness, loss of interest in activities, low energy, changes in sleep or appetite, difficulty concentrating, feelings of hopelessness, or withdrawing from others.